What Is It?
​The Wellness Reset is a 3-month guided experience that helps you reconnect, refocus, and rebuild, from the inside out.
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You’ll uncover what you truly want, learn what motivates you, recognize your obstacles, and create realistic, sustainable habits that work in real life.
Who Is It For?
​Those tired of starting over.
You want real results that last, not another "plan" that fades after a few weeks.
WHO want a roadmap, and someone walking it with THEM.
You’re ready for accountability and a approach that fits your schedule.
For women ready to transform into the strongest, most confident versions of themselves
It’s time to rebuild energy, confidence, and control of your health.
What You'll Get.
Over 90 days, you’ll receive:
✅ 1:1 virtual coaching sessions — live support to stay focused.
✅ Personalized framework — goals that fit your life and how you thrive.
✅ Ongoing accountability — check-ins to help you stay consistent.
✅ Tools & strategies — proven methods to build habits that last.
✅ Progress tracking — see your wins and celebrate each week.
Option 1 - Bi-Weekly Sessions (6 total)
$550
Perfect if you want structure, accountability, and time between sessions to put things into practice.
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1 × 60-minute Personal Vision Session to clarify your goals and priorities
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4 × 45-minute Coaching Sessions, held weekly
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1 × 60-minute a focused strategy session to recognize your wins and design a plan that ensures lasting success beyond the program.
Option 2 - Weekly Sessions (12 total )
$965
Ideal if you prefer steady support while working on multiple areas, and want consistent accountability to keep progress moving.
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1 × 60-minute Personal Vision Session to clarify your goals and priorities
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10 × 45-minute Coaching Sessions, held weekly
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1 × 60-minute a focused strategy session to recognize your wins and design a plan that ensures lasting success beyond the program.
PROGRAM OPTIONS
What You'll Gain.
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Habits That Last
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Peace of Mind
Small, sustainable changes that fit your real life.
Confidence that you’re investing in your long-term health, energy, and independence.
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Clarity and Direction
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Balance and Control
A clear vision for your next chapter, and the steps to get there.
Recognize your patterns, see progress, and stay focused on what matters most.
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Renewed Spark
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Strength and Resilience
Develop the mindset and consistency to navigate challenges and bounce back stronger.
More energy, focus, and confidence to show up fully in your life.